7 slices of wafer thin turkey or chicken 1 medium tomato Handful of lettuce, rocket or other leafy greens 2 slices swiss cheese 1 tbsp...

1 scoop of vanilla protein powder 360g creamy almond milk 1 1/2 tbsp peanut butter Good handful of spinach 1 1/2 tbsp cocoa powder 1...

This one’s for the in-denial perfectionists. For the people who are constantly hard on themselves... who hold high standards but...

I'm not sure where to start, but we'll try and start here. I'm newly single and had no choice but to leave my partner of 5 years last...